Mark Janosky 10:06 row
1,813
Meters
10:06.2
Time
2:47.1
Pace
92
Calories
80
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 110 |
February 06, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 1,813 | 2:47.1 | 75 | 557 | 20 | 80 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 19 | 83 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 89 |
| 10:06.2 | 15 | 3:26.6 | 40 | 436 | 10 | 69 |
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Workout Graph
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