Mark Janosky 5:25 row
885
Meters
5:25.4
Time
3:03.8
Pace
44
Calories
75
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 151 |
February 05, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 885 | 3:03.8 | 56 | 493 | 27 | 75 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 28 | 84 |
| 5:25.4 | 76 | 2:47.1 | 75 | 558 | 22 | 66 |
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Workout Graph
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