Mark Janosky 4:07 row
694
Meters
4:07.4
Time
2:58.2
Pace
35
Calories
78
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 134 |
January 27, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 694 | 2:58.2 | 62 | 512 | 18 | 78 |
| 4:07.4 | 694 | 2:58.2 | 62 | 512 | 18 | 78 |
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Workout Graph
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