Mark Janosky 98m row
98
Meters
1:03.8
Time
5:25.5
Pace
4
Calories
92
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
| Drag Factor | 110 |
January 24, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 98 | 5:25.5 | 10 | 334 | 16 | 92 |
| 0:40.4 | 98 | 3:26.1 | 40 | 437 | 16 | 92 |
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Workout Graph
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