Mark Janosky 37:09 row
6,685
Meters
37:09.7
Time
2:46.7
Pace
347
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 797 |
| Drag Factor | 109 |
January 17, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.7 | 6,685 | 2:46.7 | 75 | 559 | 21 | 103 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 20 | 130 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 22 | 91 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 21 | 93 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 106 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 21 | 98 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 110 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 21 | 96 |
| 37:09.7 | 359 | 3:00.6 | 59 | 504 | 23 | 101 |
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Workout Graph
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