Mark Janosky 10:07 row
2,077
Meters
10:07.2
Time
2:26.1
Pace
116
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 139 |
January 16, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,077 | 2:26.1 | 112 | 685 | 22 | 116 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 22 | 111 |
| 10:07.2 | 864 | 2:23.0 | 120 | 711 | 23 | 122 |
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Workout Graph
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