Mark Janosky 2:54 row
514
Meters
2:54.6
Time
2:49.8
Pace
26
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 110 |
January 11, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.6 | 514 | 2:49.8 | 71 | 545 | 21 | 112 |
| 2:54.6 | 515 | 2:49.5 | 72 | 547 | 21 | 112 |
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Workout Graph
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