Mark Janosky 10:06 row
2,138
Meters
10:06.2
Time
2:21.7
Pace
120
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 113 |
March 24, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,138 | 2:21.7 | 123 | 722 | 19 | 111 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 108 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 114 |
| 10:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 113 |
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