Mark Janosky 4:40 row
750
Meters
4:40.1
Time
3:06.7
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
April 02, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 750 | 3:06.7 | 54 | 484 | 23 |
| 4:40.0 | 751 | 3:06.4 | 54 | 485 | 23 |
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Workout Graph
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