Mark Janosky 10:12 row
2,141
Meters
10:12.6
Time
2:23.0
Pace
120
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
July 06, 2007 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.6 | 2,141 | 2:23.0 | 120 | 711 | 17 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 10:12.6 | 42 | 2:30.0 | 104 | 656 | 14 |