Mark Janosky 10:19 row
2,252
Meters
10:19.0
Time
2:17.4
Pace
130
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
July 01, 2007 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.0 | 2,252 | 2:17.4 | 135 | 764 | 18 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 10:19.0 | 64 | 2:28.4 | 107 | 668 | 16 |