Chris Gray 1:00:00 row
15,016
Meters
1:00:00.0
Time
1:59.8
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 134 |
July 07, 2025 18:20:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,016 | 1:59.8 | 203 | 999 | 20 |
| 7:30.0 | 1,892 | 1:58.9 | 208 | 1016 | 20 |
| 15:00.0 | 1,896 | 1:58.6 | 209 | 1020 | 20 |
| 22:30.0 | 1,886 | 1:59.3 | 206 | 1009 | 20 |
| 30:00.0 | 1,887 | 1:59.2 | 206 | 1010 | 20 |
| 37:30.0 | 1,882 | 1:59.5 | 205 | 1004 | 20 |
| 45:00.0 | 1,885 | 1:59.3 | 206 | 1008 | 20 |
| 52:30.0 | 1,864 | 2:00.7 | 199 | 984 | 20 |
| 1:00:00.0 | 1,824 | 2:03.3 | 186 | 941 | 20 |
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