Chris Gray 1:00:00 row
14,004
Meters
1:00:00.0
Time
2:08.5
Pace
865
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 135 |
June 19, 2025 06:56:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,004 | 2:08.5 | 165 | 867 | 19 |
| 7:30.0 | 1,786 | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,772 | 2:06.9 | 171 | 888 | 20 |
| 22:30.0 | 1,774 | 2:06.8 | 172 | 890 | 20 |
| 30:00.0 | 1,781 | 2:06.3 | 174 | 897 | 20 |
| 37:30.0 | 1,776 | 2:06.6 | 172 | 892 | 20 |
| 45:00.0 | 1,772 | 2:06.9 | 171 | 888 | 20 |
| 52:30.0 | 1,722 | 2:10.6 | 157 | 839 | 20 |
| 1:00:00.0 | 1,622 | 2:18.7 | 131 | 751 | 19 |
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