Chris Gray 1:00:00 row
15,682
Meters
1:00:00.0
Time
1:54.7
Pace
1095
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 22 |
Stroke Count | 1336 |
Drag Factor | 136 |
May 27, 2025 17:59:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 15,682 | 1:54.7 | 231 | 1096 | 22 |
7:30.0 | 2,034 | 1:50.6 | 259 | 1189 | 24 |
15:00.0 | 2,027 | 1:51.0 | 256 | 1180 | 24 |
22:30.0 | 2,018 | 1:51.4 | 253 | 1169 | 24 |
30:00.0 | 2,011 | 1:51.8 | 250 | 1160 | 24 |
37:30.0 | 1,894 | 1:58.7 | 209 | 1018 | 21 |
45:00.0 | 1,888 | 1:59.1 | 207 | 1011 | 21 |
52:30.0 | 1,900 | 1:58.4 | 211 | 1025 | 21 |
1:00:00.0 | 1,910 | 1:57.8 | 214 | 1036 | 20 |
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