Jean-Pierre TALAMONA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/23 |
1:11 |
179m |
3:20.5 |
RowErg |
View workout
|
04/01/23 |
4x3:00/r |
2,386m |
2:30.8 |
RowErg |
View workout
|
03/31/23 |
v3:00/0:07r...12 |
10,864m |
2:14.9 |
MultiErg |
View workout
|
03/31/23 |
v3:00/0:30r...1 |
1,380m |
2:10.4 |
MultiErg |
View workout
|
03/31/23 |
3x3:00/r |
1,968m |
2:17.1 |
RowErg |
View workout
|
03/30/23 |
3:05 |
1,342m |
2:18.5 |
BikeErg |
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|
03/30/23 |
3:04 |
553m |
2:46.8 |
RowErg |
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|
03/29/23 |
6724m |
45:25.4 |
3:22.6 |
RowErg |
View workout
|
03/28/23 |
10:00 |
1,929m |
2:35.5 |
SkiErg |
View workout
|
03/28/23 |
10:00 |
1,752m |
2:51.2 |
SkiErg |
View workout
|
03/27/23 |
7147m |
45:12.6 |
3:09.7 |
RowErg |
View workout
|
03/27/23 |
v3:00/0:28r...12 |
11,224m |
2:09.7 |
MultiErg |
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|
03/26/23 |
10:00 |
2,134m |
2:20.5 |
RowErg |
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|
03/26/23 |
v3:00/1:17r...12 |
12,280m |
1:57.6 |
MultiErg |
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|
03/24/23 |
4478m |
31:59.5 |
3:34.3 |
RowErg |
View workout
|
03/24/23 |
10:00 |
4,633m |
2:09.5 |
BikeErg |
View workout
|
03/24/23 |
10:00 |
1,871m |
2:40.3 |
SkiErg |
View workout
|
03/23/23 |
v20:00/3:00r...14 |
12,005m |
2:42.4 |
RowErg |
View workout
|
03/23/23 |
2000m |
3:55.0 |
1:57.5 |
BikeErg |
View workout
|
03/23/23 |
1000m |
4:31.6 |
2:15.8 |
SkiErg |
View workout
|
03/22/23 |
6891m |
45:03.2 |
3:16.1 |
RowErg |
View workout
|
03/21/23 |
1:00:00 |
12,813m |
2:20.4 |
RowErg |
View workout
|
03/21/23 |
10:00 |
4,725m |
2:06.9 |
BikeErg |
View workout
|
03/21/23 |
10:00 |
2,064m |
2:25.3 |
SkiErg |
View workout
|
03/20/23 |
6652m |
45:32.4 |
3:25.3 |
RowErg |
View workout
|