Jean-Pierre TALAMONA 30:05 row
5,875
Meters
30:05.0
Time
2:33.6
Pace
315
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 114 |
March 25, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 5,875 | 2:33.6 | 97 | 632 | 19 | 113 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 104 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 110 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 18 | 111 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 110 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 131 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 115 |
| 30:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 115 |
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Workout Graph
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