Jean-Pierre TALAMONA 20:04 row
4,098
Meters
20:04.3
Time
2:26.9
Pace
228
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 251 |
March 24, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,098 | 2:26.9 | 110 | 679 | 18 | 121 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 108 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 | 138 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 18 | 118 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 120 |
| 20:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 119 |
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Workout Graph
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