Jean-Pierre TALAMONA 23:03 row
5,003
Meters
23:03.5
Time
2:18.2
Pace
291
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 210 |
January 28, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.5 | 5,003 | 2:18.2 | 132 | 755 | 17 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 20 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 15 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 16 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 17 |
| 23:03.5 | 639 | 2:23.5 | 118 | 706 | 17 |
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Workout Graph
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