Jean-Pierre TALAMONA v10:00/r...8 row
15,657
Meters
1:08:00.0
Time
2:10.2
Pace
996
Calories
151
Heart Rate
| Rest Distance | 1,329 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,986 |
| Overall Time | 1:20:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 1329 |
| Drag Factor | 124 |
January 12, 2025 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:08:00.0 | 15,657 | 2:10.2 | 158 | 844 | 19 | 151 | |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 19 | 102 | |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 16 | 135 | |
| r: 2:00 | 352 | ||||||
| 8:00.0 | 2,142 | 1:52.0 | 249 | 1156 | 24 | 162 | |
| r: 2:00 | 175 | ||||||
| 8:00.0 | 1,964 | 2:02.1 | 192 | 960 | 16 | 157 | |
| r: 2:00 | 196 | ||||||
| 8:00.0 | 2,150 | 1:51.6 | 252 | 1165 | 24 | 173 | |
| r: 2:00 | 239 | ||||||
| 8:00.0 | 1,769 | 2:15.6 | 140 | 782 | 16 | 188 | |
| r: 2:00 | 172 | ||||||
| 8:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 24 | 171 | |
| r: 2:00 | 195 | ||||||
| 10:00.0 | 1,676 | 2:58.9 | 61 | 510 | 17 | 121 | |
| r1,329 |
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Workout Graph
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