Jean-Pierre TALAMONA v10:00/r...8 row
16,165
Meters
1:08:00.0
Time
2:06.1
Pace
1044
Calories
149
Heart Rate
| Rest Distance | 1,685 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,850 |
| Overall Time | 1:20:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 1331 |
| Drag Factor | 128 |
January 05, 2025 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:08:00.0 | 16,165 | 2:06.1 | 174 | 899 | 19 | 149 | |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 647 | 19 | 105 | |
| 8:00.0 | 1,893 | 2:06.7 | 172 | 891 | 16 | 129 | |
| r: 2:00 | 328 | ||||||
| 8:00.0 | 2,158 | 1:51.2 | 254 | 1175 | 24 | 164 | |
| r: 2:00 | 297 | ||||||
| 8:00.0 | 1,898 | 2:06.4 | 173 | 895 | 16 | 145 | |
| r: 2:00 | 311 | ||||||
| 8:00.0 | 2,165 | 1:50.8 | 257 | 1184 | 24 | 175 | |
| r: 2:00 | 231 | ||||||
| 8:00.0 | 1,883 | 2:07.4 | 169 | 881 | 16 | 154 | |
| r: 2:00 | 287 | ||||||
| 8:00.0 | 2,160 | 1:51.1 | 255 | 1178 | 24 | 179 | |
| r: 2:00 | 231 | ||||||
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 18 | 144 | |
| r1,685 |
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Workout Graph
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