Jean-Pierre TALAMONA 21:38 row
5,015
Meters
21:38.6
Time
2:09.4
Pace
309
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 223 |
December 31, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.6 | 5,015 | 2:09.4 | 161 | 855 | 17 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 16 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 16 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 17 |
| 21:38.5 | 354 | 2:19.1 | 130 | 747 | 17 |
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Workout Graph
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