Jean-Pierre TALAMONA 45:06 row
9,660
Meters
45:06.5
Time
2:20.0
Pace
560
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 128 |
December 26, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.5 | 9,660 | 2:20.0 | 127 | 738 | 17 | 120 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 103 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 106 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 18 | 103 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 | 111 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 17 | 116 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 17 | 122 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 16 | 138 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 17 | 162 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 17 | 120 |
| 45:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 118 |
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Workout Graph
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