Jean-Pierre TALAMONA 41:45 row
8,436
Meters
41:45.6
Time
2:28.5
Pace
474
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 120 |
December 23, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.6 | 8,436 | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 41 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 23 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 21 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 18 |
| 41:45.5 | 280 | 3:08.3 | 52 | 480 | 19 |
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Workout Graph
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