Jean-Pierre TALAMONA v15:00/r...8 row
14,367
Meters
1:08:00.0
Time
2:21.9
Pace
837
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,367 |
| Overall Time | 1:08:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 1342 |
| Drag Factor | 130 |
November 27, 2024 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:00.0 | 14,367 | 2:21.9 | 122 | 720 | 17 |
| 15:00.0 | 3,277 | 2:17.3 | 135 | 765 | 20 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 19 |
| 15:00.0 | 3,546 | 2:06.9 | 171 | 889 | 20 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 16 |
| 15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 21 |
| 2:00.0 | 145 | 6:53.7 | 5 | 317 | 8 |
| 15:00.0 | 3,320 | 2:15.5 | 141 | 783 | 21 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 16 |
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Workout Graph
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