Jean-Pierre TALAMONA v20:00/r...5 row
10,742
Meters
49:00.0
Time
2:16.8
Pace
638
Calories
| Rest Distance | 2,944 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,686 |
| Overall Time | 1:04:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 112 |
October 24, 2024 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 10,742 | 2:16.8 | 137 | 770 | 22 | |
| 20:00.0 | 4,060 | 2:27.7 | 108 | 673 | 20 | |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 25 | |
| r: 5:00 | 981 | |||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 23 | |
| r: 5:00 | 972 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 27 | |
| r: 5:00 | 991 | |||||
| 20:00.0 | 4,529 | 2:12.4 | 151 | 818 | 19 | |
| r2,944 |
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Workout Graph
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