Jean-Pierre TALAMONA 30:03 row
6,117
Meters
30:03.6
Time
2:27.4
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 118 |
October 02, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,117 | 2:27.4 | 109 | 675 | 18 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 20 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 19 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 |
| 30:03.5 | 6 | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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