Jean-Pierre TALAMONA 40:03 row
8,195
Meters
40:03.0
Time
2:26.6
Pace
453
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 120 |
September 27, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.0 | 8,195 | 2:26.6 | 111 | 682 | 18 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 18 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 18 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 |
| 40:03.0 | 2 | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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