Jean-Pierre TALAMONA 30:00 row
6,867
Meters
30:00.0
Time
2:11.0
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 204 |
August 08, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,867 | 2:11.0 | 155 | 835 | 16 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 17 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 15 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 16 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 16 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 17 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 16 |
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30 minutes - Row - C2 Rankings & Challenges
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