Jean-Pierre TALAMONA 5000m row
5,000
Meters
18:42.8
Time
1:52.2
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 133 |
March 06, 2024 19:22:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.8 | 5,000 | 1:52.2 | 247 | 1150 | 24 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 24 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1159 | 25 |
| 3:45.3 | 3,000 | 1:52.6 | 245 | 1142 | 24 |
| 3:45.3 | 4,000 | 1:52.6 | 245 | 1142 | 24 |
| 3:38.8 | 5,000 | 1:49.4 | 267 | 1219 | 24 |
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5000 Meters - Row - C2 Rankings & Challenges
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