Jean-Pierre TALAMONA 20:00 row
3,292
Meters
20:00.0
Time
3:02.2
Pace
168
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 322 |
| Drag Factor | 220 |
October 31, 2023 08:58:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,292 | 3:02.2 | 58 | 498 | 15 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 18 |
| 10:00.0 | 653 | 3:49.7 | 29 | 399 | 12 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 17 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 16 |
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20 minutes - Row - C2 Rankings & Challenges
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