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Jean-Pierre TALAMONA v1:00/0:15r...43 row

7,518

Meters

43:00.0

Time

2:51.5

Pace

458

Calories

Rest Distance15,273
Rest Time17:01:52.0
Overall Distance22,791
Overall Time17:44:52.0
Average Watts69
Calories Per Hour538
Stroke Rate26
Stroke Count1162
Drag Factor117

October 16, 2023 16:00:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Endurance variée 53 minutes - Mulhouse A Group
app.erg.zone/w/nGgGALgVSTeS-n5c1iQcEQ

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:00.0 7,518 2:51.5 69 538 26
1:00.0 159 3:08.6 52 479 53
r: 0:15 43
1:00.0 189 2:38.7 88 601 29
r: 0:15 44
1:00.0 205 2:26.3 112 684 24
r: 0:15 45
1:00.0 218 2:17.6 134 762 20
r: 0:15 48
1:00.0 210 2:22.8 120 713 27
r: 0:15 45
1:00.0 213 2:20.8 125 731 28
r: 0:15 43
1:00.0 216 2:18.8 131 749 27
r: 0:15 37
1:00.0 219 2:16.9 136 768 28
r: 0:15 43
1:00.0 230 2:10.4 158 842 19
r: 0:15 48
1:00.0 153 3:16.0 46 459 57
r: 0:15 39
1:00.0 157 3:11.0 50 472 58
r: 0:15 40
0
r: 0:15 31
1:00.0 197 2:32.2 99 641 20
r: 0:15 37
1:00.0 202 2:28.5 107 667 22
r: 0:15 39
0
r: 0:15 32
1:00.0 12,489,838 2.5256588958414E+16 8.6923076559276E+16 20
r: 16:51:22 13,625
1:00.0 220 2:16.3 138 775 27
r: 0:15 43
1:00.0 220 2:16.3 138 775 29
r: 0:15 40
1:00.0 218 2:17.6 134 762 28
r: 0:15 36
1:00.0 220 2:16.3 138 775 28
r: 0:15 38
1:00.0 242 2:03.9 184 932 21
r: 0:15 44
1:00.0 152 3:17.3 46 456 57
r: 0:15 38
1:00.0 159 3:08.6 52 479 56
r: 0:15 40
0
r: 0:15 34
1:00.0 195 2:33.8 96 630 21
r: 0:15 41
1:00.0 198 2:31.5 101 646 21
r: 0:15 40
0
r: 0:15 35
1:00.0 227 2:12.1 152 821 20
r: 0:15 49
1:00.0 227 2:12.1 152 821 28
r: 0:15 45
1:00.0 219 2:16.9 136 768 29
r: 0:15 40
1:00.0 219 2:16.9 136 768 28
r: 0:15 31
1:00.0 222 2:15.1 142 788 28
r: 0:15 36
1:00.0 234 2:08.2 166 871 21
r: 0:15 44
1:00.0 153 3:16.0 46 459 56
r: 0:15 39
1:00.0 158 3:09.8 51 475 57
r: 0:15 39
0
r: 0:15 26
1:00.0 202 2:28.5 107 667 21
r: 0:15 36
1:00.0 204 2:27.0 110 678 21
r: 0:15 41
0
r: 0:15 38
1:00.0 231 2:09.8 160 849 20
r: 0:15 45
1:00.0 219 2:16.9 136 768 24
r: 0:15 45
1:00.0 204 2:27.0 110 678 29
r: 0:15 41
1:00.0 171 2:55.4 65 523 58
r: 0:15 10
r15,273

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