4:16:16 row on June 17, 2023

Jean-Pierre TALAMONA 4:16:16 row

50,000

Meters

4:16:16.9

Time

2:33.7

Pace

2686

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
4:16:16.9	50,000	2:33.7	96	631	26
5:00.0	866	2:53.2	67	531	37
10:00.0	915	2:43.9	79	573	33
15:00.0	919	2:43.2	80	577	31
20:00.0	916	2:43.7	80	574	30
25:00.0	899	2:46.8	75	559	26
30:00.0	901	2:46.4	76	561	29
35:00.0	933	2:40.7	84	589	27
40:00.0	956	2:36.9	91	611	26
45:00.0	933	2:40.7	84	589	27
50:00.0	957	2:36.7	91	612	26
55:00.0	967	2:35.1	94	622	27
1:00:00.0	978	2:33.3	97	633	28
1:05:00.0	951	2:37.7	89	606	29
1:10:00.0	970	2:34.6	95	625	30
1:15:00.0	989	2:31.6	100	645	30
1:20:00.0	984	2:32.4	99	640	31
1:25:00.0	991	2:31.3	101	647	31
1:30:00.0	1,013	2:28.0	108	671	31
1:35:00.0	969	2:34.7	94	624	30
1:40:00.0	981	2:32.9	98	636	29
1:45:00.0	982	2:32.7	98	637	29
1:50:00.0	973	2:34.1	96	628	29
1:55:00.0	982	2:32.7	98	637	28
2:00:00.0	1,005	2:29.2	105	662	29
2:05:00.0	758	3:17.8	45	455	24
2:10:00.0	939	2:39.7	86	595	24
2:15:00.0	976	2:33.6	96	631	19
2:20:00.0	1,068	2:20.4	126	734	19
2:25:00.0	1,061	2:21.3	124	726	19
2:30:00.0	1,049	2:22.9	120	711	19
2:35:00.0	1,045	2:23.5	118	707	19
2:40:00.0	1,039	2:24.3	116	700	20
2:45:00.0	1,035	2:24.9	115	695	20
2:50:00.0	1,048	2:23.1	119	710	20
2:55:00.0	1,058	2:21.7	123	722	21
3:00:00.0	1,080	2:18.8	131	749	22
3:05:00.0	860	2:54.4	66	527	27
3:10:00.0	962	2:35.9	92	617	28
3:15:00.0	961	2:36.0	92	616	28
3:20:00.0	963	2:35.7	93	618	29
3:25:00.0	937	2:40.0	85	593	28
3:30:00.0	941	2:39.4	86	597	28
3:35:00.0	927	2:41.8	83	584	29
3:40:00.0	938	2:39.9	86	594	27
3:45:00.0	965	2:35.4	93	620	27
3:50:00.0	989	2:31.6	100	645	25
3:55:00.0	1,013	2:28.0	108	671	25
4:00:00.0	1,058	2:21.7	123	722	24
4:05:00.0	1,044	2:23.6	118	706	20
4:10:00.0	1,052	2:22.5	121	715	20
4:15:00.0	1,056	2:22.0	122	720	19
4:16:16.9	246	2:36.3	92	615	19

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