Jean-Pierre TALAMONA 20:00 row
3,938
Meters
20:00.0
Time
2:32.3
Pace
222
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 132 |
January 23, 2023 17:58:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,938 | 2:32.3 | 99 | 640 | 20 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 16 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
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20 minutes - Row - C2 Rankings & Challenges
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