Jean-Pierre TALAMONA 20:00 row
4,049
Meters
20:00.0
Time
2:28.1
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 127 |
November 22, 2022 17:47:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,049 | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 20 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 |
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20 minutes - Row - C2 Rankings & Challenges
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