Jean-Pierre TALAMONA 30:00 row
6,565
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 14 |
| Stroke Count | 426 |
| Drag Factor | 221 |
October 27, 2022 17:03:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,565 | 2:17.0 | 136 | 767 | 14 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 14 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 13 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 14 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 14 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes - Row - Concept2 Rankings & Challenges
erg.zone