Jean-Pierre TALAMONA 1:00:00 row
9,554
Meters
1:00:00.0
Time
3:08.4
Pace
496
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 120 |
September 17, 2022 15:58:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,554 | 3:08.4 | 52 | 480 | 19 |
| 10:00.0 | 1,349 | 3:42.3 | 32 | 409 | 21 |
| 20:00.0 | 1,586 | 3:09.1 | 52 | 477 | 16 |
| 30:00.0 | 1,764 | 2:50.0 | 71 | 544 | 20 |
| 40:00.0 | 1,589 | 3:08.7 | 52 | 478 | 22 |
| 50:00.0 | 1,455 | 3:26.1 | 40 | 437 | 16 |
| 1:00:00.0 | 1,810 | 2:45.7 | 77 | 564 | 19 |
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60 minutes - Row - Concept2 Rankings & Challenges
erg.zone