Jean-Pierre TALAMONA 4x10:00/3:00r row
5,734
Meters
40:00.0
Time
3:29.2
Pace
293
Calories
| Rest Distance | 771 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,505 |
| Overall Time | 52:00.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 104 |
August 06, 2022 15:33:21
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 5,734 | 3:29.2 | 38 | 431 | 19 | |
| 10:00.0 | 1,433 | 3:29.3 | 38 | 431 | 22 | |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 25 | |
| 10:00.0 | 1,351 | 3:42.0 | 32 | 410 | 20 | |
| 10:00.0 | 1,005 | 4:58.5 | 13 | 345 | 12 | |
| r771 |
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