Jean-Pierre TALAMONA 54:53 row
10,015
Meters
54:53.7
Time
2:44.4
Pace
522
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 1056 |
| Drag Factor | 116 |
June 08, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:53.7 | 10,015 | 2:44.4 | 79 | 570 | 19 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 20 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 20 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 19 |
| 20:00.0 | 757 | 3:18.1 | 45 | 454 | 19 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 18 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 20 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 19 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 19 |
| 50:00.0 | 956 | 2:36.9 | 91 | 611 | 19 |
| 54:53.0 | 991 | 2:27.8 | 108 | 672 | 18 |
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Workout Graph
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