Jean-Pierre TALAMONA 2x10:00/3:00r row
3,655
Meters
20:00.0
Time
2:44.1
Pace
206
Calories
| Rest Distance | 436 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,091 |
| Overall Time | 26:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 107 |
April 16, 2022 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,655 | 2:44.1 | 79 | 572 | 20 | |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 23 | |
| 10:00.0 | 1,433 | 3:29.3 | 38 | 431 | 17 | |
| r436 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.