Jean-Pierre TALAMONA v3:00/r...6 row
7,334
Meters
35:00.0
Time
2:23.1
Pace
433
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,334 |
| Overall Time | 35:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 853 |
| Drag Factor | 105 |
March 14, 2022 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,334 | 2:23.1 | 119 | 710 | 22 |
| 3:00.0 | 595 | 2:31.2 | 101 | 648 | 19 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 23 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 16 |
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 34 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 19 |
| 10:00.0 | 1,762 | 2:50.2 | 71 | 544 | 19 |
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Workout Graph
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