Jean-Pierre TALAMONA 5x10:00/3:00r row
5,573
Meters
50:00.0
Time
4:29.1
Pace
464
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,623 |
| Overall Time | 1:05:00.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
February 17, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 5,573 | 4:29.1 | 18 | 361 | 25 | |
| 10:00.0 | 1,739 | 2:52.5 | 68 | 534 | 27 | |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 30 | |
| 10:00.0 | 1,485 | 3:22.0 | 42 | 446 | 19 | |
| 0 | ||||||
| 0 | ||||||
| r50 |
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