Jean-Pierre TALAMONA 3x10:00/3:00r row
5,611
Meters
30:00.0
Time
2:40.3
Pace
325
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,998 |
| Overall Time | 39:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 886 |
| Drag Factor | 108 |
February 15, 2022 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,611 | 2:40.3 | 85 | 591 | 28 | |
| 10:00.0 | 1,474 | 3:23.5 | 42 | 442 | 24 | |
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 34 | |
| 10:00.0 | 1,667 | 2:59.9 | 60 | 506 | 25 | |
| r387 |
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