Jean-Pierre TALAMONA 2x10:00/3:00r row
3,047
Meters
20:00.0
Time
3:16.9
Pace
159
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,074 |
| Overall Time | 26:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 103 |
February 12, 2022 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,047 | 3:16.9 | 46 | 457 | 22 | |
| 10:00.0 | 1,419 | 3:31.4 | 37 | 427 | 23 | |
| 10:00.0 | 1,628 | 3:04.2 | 56 | 492 | 21 | |
| r27 |
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Workout Graph
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