Jean-Pierre TALAMONA 3x10:00/3:00r row
5,717
Meters
30:00.0
Time
2:37.4
Pace
329
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,761 |
| Overall Time | 39:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
February 08, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,717 | 2:37.4 | 90 | 608 | 26 | |
| 10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 26 | |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 32 | |
| 10:00.0 | 1,528 | 3:16.3 | 46 | 459 | 20 | |
| r44 |
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Workout Graph
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