Jean-Pierre TALAMONA 3x10:00/3:00r row
5,212
Meters
30:00.0
Time
2:52.6
Pace
283
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,259 |
| Overall Time | 39:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
January 27, 2022 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,212 | 2:52.6 | 68 | 533 | 26 | |
| 10:00.0 | 1,549 | 3:13.6 | 48 | 465 | 27 | |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 29 | |
| 10:00.0 | 1,518 | 3:17.6 | 45 | 456 | 21 | |
| r47 |
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