Jean-Pierre TALAMONA v20:00/r...8 row
10,149
Meters
46:00.0
Time
2:15.9
Pace
636
Calories
| Rest Distance | 5,632 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 15,781 |
| Overall Time | 1:22:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 1453 |
| Drag Factor | 105 |
June 15, 2021 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,149 | 2:15.9 | 139 | 779 | 33 | |
| 20:00.0 | 4,129 | 2:25.3 | 114 | 692 | 20 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 37 | |
| r: 6:00 | 1,001 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 37 | |
| r: 6:00 | 985 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 38 | |
| r: 6:00 | 977 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 38 | |
| r: 6:00 | 922 | |||||
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 38 | |
| r: 6:00 | 869 | |||||
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 41 | |
| r: 6:00 | 878 | |||||
| 20:00.0 | 4,066 | 2:27.5 | 109 | 674 | 18 | |
| r5,632 |
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Workout Graph
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