Jean-Pierre TALAMONA 45:04 row
10,064
Meters
45:04.8
Time
2:14.3
Pace
594
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 15 |
| Stroke Count | 686 |
| Drag Factor | 209 |
April 08, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,064 | 2:14.3 | 144 | 796 | 15 | 121 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 16 | 106 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 15 | 111 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 15 | 110 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 15 | 115 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 15 | 114 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 15 | 122 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 15 | 122 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 15 | 127 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 15 | 141 |
| 45:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 140 |
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Workout Graph
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