Jean-Pierre TALAMONA 28:58 row
5,009
Meters
28:58.2
Time
2:53.5
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 15 |
| Stroke Count | 447 |
| Drag Factor | 207 |
April 07, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.2 | 5,009 | 2:53.5 | 67 | 530 | 15 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 17 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 16 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 15 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 15 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 15 |
| 28:58.0 | 676 | 2:56.0 | 64 | 520 | 14 |
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Workout Graph
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