Jean-Pierre TALAMONA 22:34 row
4,509
Meters
22:34.9
Time
2:30.2
Pace
245
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 116 |
March 13, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.9 | 4,509 | 2:30.2 | 103 | 655 | 19 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 20 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 19 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 18 |
| 22:34.0 | 536 | 2:23.6 | 118 | 706 | 18 |
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Workout Graph
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