Jean-Pierre TALAMONA 30:04 row
6,062
Meters
30:04.8
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 110 |
January 21, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,062 | 2:28.8 | 106 | 665 | 19 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 19 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 19 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 |
| 30:04.0 | 15 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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